Hi, I’m Margaret, a Canadian Certified Counsellor (CCC) offering both in-person and virtual sessions for youth, adults, and couples. If you’re feeling stuck, overwhelmed, or unsure how to move forward, you’re not alone—and you don’t have to navigate it on your own.

My approach is grounded in evidence-based practices and focuses on understanding how thoughts, emotions, and behaviours interact, while developing practical tools that support meaningful change. I strive to create a safe, collaborative, and non-judgmental space where you feel heard and supported. Together, we will build insight, strengthen coping skills, and move toward a more balanced and fulfilling life.

Hi, I’m Margaret, a Canadian Certified Counsellor (CCC) offering both in-person and virtual sessi... Read More

Lindsay is a dedicated and compassionate registered massage therapist who graduated from West Coast College of Massage Therapy. With over 15 years of prior experience in the healthcare field, she brings a strong foundation of clinical knowledge, patient care, and a deep commitment to holistic wellness.

Lindsay has a particular interest in women’s health, with a focus on prenatal massage, where she supports expectant mothers through all stages of pregnancy with tailored therapeutic care.

Her approach to massage therapy is client-focused and grounded in evidence-based techniques learned through her rigorous training. Lindsay is passionate about supporting others on their wellness journeys, whether through relaxation, rehabilitation, or preventative care.

As a mother of two, Lindsay understands the importance of balance and self-care. In her free time, she enjoys spending quality time with her family and friends, embracing the same sense of connection and compassion that she brings to her professional practice.

Lindsay is a dedicated and compassionate registered massage therapist who graduated from West Coa... Read More

Rachel graduated with honours from the West Coast College of Massage Therapy in April 2025, inspired by a love of hands-on work and a deep appreciation for the healing power of massage. Her own personal journey through injury recovery revealed just how transformative massage therapy can be—not only physically, but also mentally and emotionally. As an avid softball player and volleyball enthusiast, Rachel understands the importance of staying active, strong, and pain-free. That firsthand experience fuels a passion for helping others move and feel their best—whether they are athletes, weekend warriors, or simply seeking relief from everyday stress and tension. Now, she is excited to give back to the massage therapy community that once played such a vital role in her own healing, and looks forward to supporting the health and well-being of this amazing community.

Rachel graduated with honours from the West Coast College of Massage Therapy in April 2025, inspi... Read More

Austin holds a Master of Physiotherapy degree from the University of Sydney, and a Bachelors of Kinesiology degree from the University of British Columbia. With over a decade of experience in health care, he is experienced in working with individuals with various injuries and conditions from all walks of life. In particular, Austin is well-versed in complex chronic pain syndromes, orthopaedic injuries, motor vehicle and workplace injuries, and sports injuries. Austin is passionate about bringing accessibility and quality care into the community. He provides detailed assessments and works together with his patients to create a realistic and individualized plan, reassessing every step of the way. Austin is experienced in rehabilitation programming, and is and passionate about supporting individuals through their journey to achieve their goals. His treatments include various manual therapy techniques and modalities to improve tissue healing and movement; and most importantly, exercise therapy to improve functional capabilities and goal-oriented movements. Lastly, Austin is passionate about injury prevention and education. He loves sharing his ideas and believes that everyone can benefit from knowing how their body works, knowing what sorts of injuries can occur with their jobs or hobbies, and knowledge on how to reduce these risks. In his personal time, Austin loves both the outdoors and indoors. In the winter, he enjoys skiing/snowboarding on the mountains, and in the summer, he enjoys backpacking, camping, and playing baseball. He loves travelling, archeology, and ancient civilizations. At home, he enjoys exploring new recipes, painting his travels, and learning new music on the piano. Currently, he is very excited about the use of calisthenic movements and meditation in rehabilitation and therapy.

Austin holds a Master of Physiotherapy degree from the University of Sydney, and a Bachelors of K... Read More

Kiranjot Parhar is a Registered Massage Therapist who graduated from West Coast College of Massage Therapy, where she developed a strong foundation in therapeutic treatment, rehabilitation, and patient-centered care. Her passion for becoming an RMT came from a genuine drive to help others improve their health, mobility, and overall well-being, combined with a long-standing interest in human anatomy and rehabilitation. She strive to create a welcoming and professional environment where patients feel comfortable, supported, and heard throughout their treatment experience. Her approach to care focuses on individualized treatment plans tailored to each patient’s goals, whether they are seeking relief from pain, recovering from injury, managing stress, or improving physical function. She believes in the importance of education and collaborative care, helping patients better understand their bodies and how massage therapy can support their recovery and long-term wellness. She is committed to providing effective, evidence-informed treatments while continuing to expand my knowledge and skills within the field of massage therapy.

Kiranjot Parhar is a Registered Massage Therapist who graduated from West Coast College of Massag... Read More

Pardeep Sharma is a Registered Physiotherapist in Canada with a well-rounded clinical background and extensive experience in rehabilitation, movement, and functional recovery.

Before establishing his physiotherapy career in Canada, Pardeep practiced in India for approximately seven years, gaining experience across a broad spectrum of clinical settings. His background includes the management of musculoskeletal, orthopedic, neurological, and functional conditions, allowing him to develop a versatile and comprehensive approach to patient care.

In Canada, Pardeep has worked extensively with the geriatric population, supporting older adults with mobility, strength, balance, fall prevention, functional independence, and overall quality of life. This experience has further shaped his compassionate, patient-centred approach and his appreciation for rehabilitation that is both clinically effective and personally meaningful.

Pardeep is also a Certified Personal Trainer, bringing additional expertise in therapeutic exercise, strength development, movement mechanics, injury prevention, and physical conditioning. This unique combination allows him to bridge the gap between rehabilitation and long-term physical performance.

His treatment philosophy is grounded in individualized care, evidence-informed practice, and purposeful movement. Pardeep believes that successful physiotherapy goes beyond symptom relief—it involves identifying contributing factors, restoring optimal function, building resilience, and empowering patients to take an active role in their recovery.

Known for his thoughtful and goal-oriented approach, Pardeep is committed to creating rehabilitation plans that are practical, progressive, and tailored to each individual’s lifestyle and aspirations.

His ultimate goal is simple: to help people move with confidence, regain independence, build lasting strength, and return to the activities that make life meaningful.

Pardeep Sharma is a Registered Physiotherapist in Canada with a well-rounded clinical background ... Read More

Harsimran(Sim) holds a Master’s degree in Physiotherapy with a specialization in Orthopedics and has been practicing for more than 12 years. ​Sim has experience of working with clients with different age groups, treating Orthopaedic injuries, MVA related injuries, workplace injuries, arthritis management, and vestibular disorders. She is certified in Advanced level of functional dry needling (IMS) from Kinetacore based in the US. She is also certified in functional therapeutics for advanced exercise prescription based on client needs, tendon injuries management, advanced level of vestibular rehabilitation, and pelvic floor rehabilitation. In order to help her clients with Arthritis and pre and post-surgical Management in a more efficient manner, she has completed the Arthritis Continuing Education Program from Mary Pack Arthritis Institute at Vancouver General Hospital. Sim’s treatment approach is based on correcting the movement dysfunction, alleviating pain, preventing re-injury, and helping the client return to pre-injury functional status. Her treatment includes a detailed assessment and setting the treatment goals with the client and she works on achieving those goals by using various Manual Therapy Skills, IMS, modalities, and exercise prescription.

Harsimran(Sim) holds a Master’s degree in Physiotherapy with a specialization in Orthopedics and ... Read More

Tracy is dedicated to guiding youth, adults, couples, and families towards harmony and a better quality of life. Drawing from 23 years of expertise, she has supported numerous individuals and couples through challenging life transitions including divorce, addiction, trauma, suicidal thoughts, self-harm, and anxiety. She also specializes in providing support to families and individuals navigating Autism Spectrum Disorder (ASD).. She provides a safe and non-judgmental space for clients to explore their thoughts and feelings. Her individualized approach ensures that each client receives tailored support that meets their specific needs. Whether you are facing challenges or seeking self-discovery, she is here to guide you towards a more fulfilling and balanced life.

Tracy is dedicated to guiding youth, adults, couples, and families towards harmony and a better q... Read More